Your Mindful Voice Workshop
Nov 12th 2017 1-4 pm Kailua, HI $45
Co-lead by Mindfulness Meditation Instructor Wendy Beckerman
and Vocal Coach Louise Taylor
Space is limited. Sign up through the Scheduling Button above or call 808-377-0218 Hawaii School of Voice
The act of singing can bring greater presence just like meditation. Both require focused effort, and non-judging awareness. Your Mindful Voice Workshop provides a powerful blend of singing and mindfulness practices to help you get in touch with your body, voice, and mind.
This workshop includes guided meditations and inquiry, group singing, and witnessing and/or experiencing profound shifts during individual coaching.
Breath and Body: Create space for dynamic and expansive sound vibration through conscious breathing, gentle yoga movement, and body awareness. Discover the body as your unique instrument of creative expression.
Listening: Connect with others through one-on-one and group listening exercises. Learn how to receive sound with more than just your hearing, but also with your body and emotions. Reach others with your voice through clarity of intention and presence.
Non-Judging: Notice and make peace with the inner critic. Release tension and resistance with simple techniques, and learn how conscious presence supports vocal ease, power, and tone.